Mike Maidens 33:07 row
5,713m
Meters
33:07.3
Time
2:53.9
Pace
288
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 83 |
October 29, 2021 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.3 | 5,713m | 2:53.9 | 67 | 528 | 23 | 107 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 23 | 99 |
| 10:00.0 | 853m | 2:55.8 | 64 | 521 | 23 | 103 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 24 | 108 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 24 | 108 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 24 | 110 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 24 | 112 |
| 33:07.3 | 528m | 2:57.3 | 63 | 515 | 24 | 115 |
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Workout Graph
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