Mike Maidens 50c row
920
Meters
5:06.2
Time
2:46.4
Pace
50
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 86 |
November 02, 2021 04:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.2 | 920 | 2:46.4 | 76 | 587 | 50 | 22 | 117 |
| 0:51.9 | 178 | 2:25.7 | 113 | 693 | 10 | 25 | 114 |
| 0:55.8 | 183 | 2:32.4 | 99 | 645 | 10 | 25 | 126 |
| 1:03.7 | 192 | 2:45.8 | 77 | 565 | 10 | 25 | 117 |
| 1:20.5 | 187 | 3:35.2 | 35 | 447 | 10 | 17 | 110 |
| 0:54.2 | 181 | 2:29.7 | 104 | 664 | 10 | 23 | 122 |
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Workout Graph
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