Mike Maidens 15:06 row
2,754m
Meters
15:06.8
Time
2:44.6
Pace
142
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 103 |
November 08, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,754m | 2:44.6 | 78 | 569 | 22 | 122 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 119 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 119 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 23 | 126 |
| 15:06.8 | 15m | 3:46.6 | 30 | 403 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.