Mike Maidens 15:06 row
2,754
Meters
15:06.8
Time
2:44.6
Pace
142
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 103 |
November 08, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.8 | 2,754 | 2:44.6 | 78 | 569 | 142 | 22 | 122 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 23 | 119 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 23 | 119 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 23 | 126 |
| 15:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 126 |
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Workout Graph
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