Mike Maidens 10:23 row
1,923m
Meters
10:23.9
Time
2:42.2
Pace
99
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 103 |
November 08, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.9 | 1,923m | 2:42.2 | 82 | 582 | 23 | 112 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 112 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 24 | 113 |
| 10:23.9 | 69m | 2:53.1 | 67 | 531 | 18 | 112 |
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