Mike Maidens 32:04 row
5,810
Meters
32:04.3
Time
2:45.6
Pace
298
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
| Drag Factor | 103 |
November 13, 2021 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:04.3 | 5,810 | 2:45.6 | 77 | 557 | 298 | 23 | 113 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 22 | 102 |
| 10:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 22 | 111 |
| 15:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 23 | 113 |
| 20:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 24 | 117 |
| 25:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | 120 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 23 | 116 |
| 32:04.3 | 375 | 2:45.7 | 77 | 550 | 19 | 23 | 118 |
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Workout Graph
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