Mike Maidens 33:34 row
5,868m
Meters
33:34.5
Time
2:51.6
Pace
298
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 766 |
| Drag Factor | 105 |
November 21, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.5 | 5,868m | 2:51.6 | 69 | 538 | 22 | 107 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 96 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 102 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 104 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 23 | 112 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 23 | 111 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 114 |
| 33:34.5 | 621m | 2:52.7 | 68 | 533 | 22 | 113 |
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Workout Graph
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