Mike Maidens 1x40:00/r row
7,131m
Meters
40:00.0
Time
2:48.2
Pace
370
Calories
125
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,131m |
| Overall Time | 40:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
| Drag Factor | 103 |
November 26, 2021 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,131m | 2:48.2 | 73 | 552 | 23 | 125 |
| 40:00.0 | 7,132m | 2:48.2 | 73 | 552 | 23 | 125 |
| r0m |
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Workout Graph
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