Mike Maidens 1x40:00/r row
7,100m
Meters
40:00.0
Time
2:49.0
Pace
367
Calories
127
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,100m |
| Overall Time | 40:00.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 915 |
| Drag Factor | 105 |
November 27, 2021 04:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,100m | 2:49.0 | 72 | 549 | 23 | 127 |
| 40:00.0 | 7,100m | 2:49.0 | 72 | 549 | 23 | 127 |
| r0m |
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Workout Graph
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