Mike Maidens 1x40:00/r row
7,067m
Meters
40:00.0
Time
2:49.8
Pace
365
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 7,067m |
| Overall Time | 40:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 102 |
November 28, 2021 07:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,067m | 2:49.8 | 71 | 546 | 23 | 132 |
| 40:00.0 | 7,068m | 2:49.7 | 72 | 546 | 23 | 132 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.