Mike Maidens 1x40:00/r row
6,912m
Meters
40:00.0
Time
2:53.6
Pace
360
Calories
118
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,912m |
Overall Time | 40:00.0 |
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 22 |
Stroke Count | 877 |
Drag Factor | 104 |
November 29, 2021 05:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 6,912m | 2:53.6 | 67 | 530 | 22 | 118 |
40:00.0 | 6,912m | 2:53.6 | 67 | 530 | 22 | 118 |
r0m |
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Workout Graph
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