Mike Maidens 1x40:00/r row

6,912m

Meters

40:00.0

Time

2:53.6

Pace

360

Calories

118

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,912m
Overall Time40:00.0
Average Watts67
Calories Per Hour530
Stroke Rate22
Stroke Count877
Drag Factor104

November 29, 2021 05:10:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 6,912m 2:53.6 67 530 22 118
40:00.0 6,912m 2:53.6 67 530 22 118
r0m

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Workout Graph

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