Mike Maidens 10:05 row
1,816m
Meters
10:05.5
Time
2:46.7
Pace
93
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 105 |
January 04, 2022 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,816m | 2:46.7 | 76 | 559 | 22 | 110 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 112 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 112 |
| 10:05.5 | 8m | 5:43.7 | 9 | 329 | 108 |
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Workout Graph
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