Mike Maidens 5:04 row
964m
Meters
5:04.5
Time
2:37.9
Pace
50
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 106 |
January 06, 2022 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 964m | 2:37.9 | 89 | 605 | 22 | 119 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 119 |
| 5:04.5 | 11m | 3:24.5 | 41 | 440 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.