Mike Maidens 15:04 row
2,807m
Meters
15:04.2
Time
2:41.0
Pace
146
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 105 |
January 08, 2022 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 2,807m | 2:41.0 | 84 | 588 | 22 | 119 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 111 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 23 | 121 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 123 |
| 15:04.2 | 10m | 3:30.0 | 38 | 430 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.