Mike Maidens 10000m row
10,000m
Meters
53:59.5
Time
2:41.9
Pace
524
Calories
120
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1287 |
| Drag Factor | 103 |
January 17, 2022 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:59.5 | 10,000m | 2:41.9 | 82 | 583 | 23 | 120 |
| 10:49.7 | 2,000m | 2:42.4 | 82 | 581 | 23 | 117 |
| 10:49.5 | 4,000m | 2:42.3 | 82 | 581 | 24 | 113 |
| 10:50.8 | 6,000m | 2:42.7 | 81 | 579 | 24 | 121 |
| 10:55.0 | 8,000m | 2:43.7 | 80 | 574 | 24 | 121 |
| 10:34.5 | 10,000m | 2:38.6 | 88 | 601 | 24 | 132 |
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Workout Graph
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