Mike Maidens 2835m row
2,835m
Meters
15:23.0
Time
2:42.7
Pace
147
Calories
117
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 23 |
Stroke Count | 360 |
Drag Factor | 106 |
January 18, 2022 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:23.0 | 2,835m | 2:42.7 | 81 | 579 | 23 | 117 |
3:05.2 | 600m | 2:34.3 | 95 | 627 | 25 | 115 |
3:26.8 | 1,200m | 2:52.3 | 68 | 535 | 21 | 109 |
3:15.2 | 1,800m | 2:42.6 | 81 | 579 | 24 | 118 |
3:15.1 | 2,400m | 2:42.5 | 81 | 580 | 24 | 123 |
2:20.7 | 2,835m | 2:41.7 | 83 | 584 | 23 | 124 |
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Workout Graph
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