Mike Maidens 5000m row
5,000m
Meters
26:54.1
Time
2:41.4
Pace
269
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 606 |
| Drag Factor | 105 |
January 27, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.1 | 5,000m | 2:41.4 | 83 | 586 | 22 | 119 |
| 6:06.1 | 1,000m | 3:03.0 | 57 | 496 | 20 | 102 |
| 5:08.2 | 2,000m | 2:34.1 | 96 | 629 | 24 | 116 |
| 5:12.4 | 3,000m | 2:36.2 | 92 | 616 | 24 | 116 |
| 5:21.9 | 4,000m | 2:40.9 | 84 | 588 | 23 | 124 |
| 5:05.6 | 5,000m | 2:32.8 | 98 | 637 | 23 | 138 |
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Workout Graph
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