Mike Maidens 5000m row
5,000m
Meters
26:21.5
Time
2:38.1
Pace
265
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 102 |
January 31, 2022 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.5 | 5,000m | 2:38.1 | 88 | 604 | 23 | 114 |
| 5:17.6 | 1,000m | 2:38.8 | 87 | 600 | 23 | 105 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 24 | 107 |
| 5:17.4 | 3,000m | 2:38.7 | 88 | 601 | 24 | 112 |
| 5:13.4 | 4,000m | 2:36.7 | 91 | 613 | 25 | 122 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 24 | 125 |
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Workout Graph
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