Mike Maidens 10:02 row
1,979m
Meters
10:02.8
Time
2:32.2
Pace
107
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 102 |
February 07, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 1,979m | 2:32.2 | 99 | 640 | 23 | 118 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 106 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 124 |
| 10:02.8 | 2m | 11:40.0 | 1 | 303 | 124 |
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