Mike Maidens 15:04 row
2,755m
Meters
15:04.2
Time
2:44.1
Pace
190
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 102 |
February 10, 2022 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.2 | 2,755m | 2:44.1 | 79 | 572 | 22 | 105 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 102 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 106 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 22 | 107 |
| 15:04.2 | 107 |
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