Mike Maidens 15:00 row
2,849m
Meters
15:00.5
Time
2:38.0
Pace
150
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 106 |
February 11, 2022 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 2,849m | 2:38.0 | 89 | 605 | 22 | 119 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 114 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 117 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 123 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 | 123 |
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Workout Graph
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