Mike Maidens 10:04 row
1,964m
Meters
10:04.1
Time
2:33.7
Pace
104
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 103 |
February 12, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,964m | 2:33.7 | 96 | 631 | 23 | 123 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 119 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 126 |
| 10:04.1 | 11m | 3:06.3 | 54 | 486 | 126 |
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