Mike Maidens 20:02 row
3,819m
Meters
20:02.0
Time
2:37.3
Pace
201
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 103 |
February 14, 2022 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 3,819m | 2:37.3 | 90 | 609 | 23 | 113 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 102 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 108 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 114 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 24 | 123 |
| 20:02.0 | 2m | 8:20.0 | 3 | 309 | 122 |
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Workout Graph
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