Mike Maidens 15:01 row
2,909m
Meters
15:01.2
Time
2:34.8
Pace
155
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 105 |
February 18, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.2 | 2,909m | 2:34.8 | 94 | 624 | 23 | 115 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 105 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 23 | 107 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 125 |
| 15:01.2 | 3m | 3:20.0 | 44 | 450 | 125 |
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Workout Graph
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