Mike Maidens 10:07 row
1,976m
Meters
10:07.0
Time
2:33.5
Pace
105
Calories
120
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 102 |
February 19, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 1,976m | 2:33.5 | 97 | 632 | 23 | 120 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 111 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 125 |
| 10:07.0 | 19m | 3:04.2 | 56 | 492 | 9 | 124 |
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