Mike Maidens 15:07 row
2,845m
Meters
15:07.2
Time
2:39.4
Pace
149
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 22 |
| Stroke Count | 346 |
| Drag Factor | 101 |
February 19, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.2 | 2,845m | 2:39.4 | 86 | 597 | 22 | 126 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 118 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 23 | 125 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 133 |
| 15:07.2 | 18m | 3:20.0 | 44 | 450 | 8 | 130 |
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Workout Graph
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