Mike Maidens 15:04 row
2,857m
Meters
15:04.3
Time
2:38.2
Pace
150
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 106 |
February 21, 2022 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 2,857m | 2:38.2 | 88 | 603 | 22 | 120 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 114 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 119 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 124 |
| 15:04.3 | 10m | 3:35.0 | 35 | 421 | 124 |
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Workout Graph
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