Mike Maidens 10:03 row
1,890m
Meters
10:03.5
Time
2:39.6
Pace
99
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 105 |
February 23, 2022 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,890m | 2:39.6 | 86 | 595 | 22 | 112 |
| 5:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 106 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 116 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 116 |
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