Mike Maidens 10:00 row
1,930m
Meters
10:00.4
Time
2:35.5
Pace
103
Calories
110
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 104 |
February 25, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 1,930m | 2:35.5 | 93 | 620 | 22 | 110 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 107 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 112 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 112 |
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Workout Graph
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