Mike Maidens 5000m row
5,000m
Meters
26:22.5
Time
2:38.2
Pace
263
Calories
119
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 636 |
| Drag Factor | 104 |
March 06, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.5 | 5,000m | 2:38.2 | 88 | 603 | 23 | 119 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 23 | 109 |
| 5:24.1 | 2,000m | 2:42.0 | 82 | 583 | 24 | 111 |
| 5:18.6 | 3,000m | 2:39.3 | 87 | 597 | 24 | 120 |
| 5:15.0 | 4,000m | 2:37.5 | 90 | 608 | 24 | 126 |
| 5:04.3 | 5,000m | 2:32.1 | 99 | 641 | 25 | 132 |
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Workout Graph
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