Mike Maidens 5000m row
5,000m
Meters
27:02.2
Time
2:42.2
Pace
261
Calories
114
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 582 |
Stroke Rate | 23 |
Stroke Count | 626 |
Drag Factor | 103 |
March 07, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:02.2 | 5,000m | 2:42.2 | 82 | 582 | 23 | 114 |
5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 23 | 106 |
5:26.6 | 2,000m | 2:43.3 | 80 | 576 | 23 | 109 |
5:22.6 | 3,000m | 2:41.3 | 83 | 587 | 23 | 117 |
5:28.8 | 4,000m | 2:44.4 | 79 | 571 | 23 | 112 |
5:16.1 | 5,000m | 2:38.0 | 89 | 605 | 24 | 130 |
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Workout Graph
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