Mike Maidens 5000m row
5,000m
Meters
27:30.2
Time
2:45.0
Pace
258
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 656 |
| Drag Factor | 104 |
March 08, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.2 | 5,000m | 2:45.0 | 78 | 568 | 24 | 122 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 24 | 115 |
| 5:32.3 | 2,000m | 2:46.1 | 76 | 562 | 24 | 121 |
| 5:30.9 | 3,000m | 2:45.4 | 77 | 565 | 24 | 124 |
| 5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 24 | 125 |
| 5:24.2 | 5,000m | 2:42.1 | 82 | 582 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.