Mike Maidens 5000m row
5,000m
Meters
26:32.0
Time
2:39.2
Pace
261
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 638 |
| Drag Factor | 105 |
March 09, 2022 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:32.0 | 5,000m | 2:39.2 | 87 | 598 | 24 | 112 |
| 5:22.0 | 1,000m | 2:41.0 | 84 | 588 | 24 | 105 |
| 5:18.8 | 2,000m | 2:39.4 | 86 | 597 | 24 | 108 |
| 5:22.5 | 3,000m | 2:41.2 | 83 | 587 | 24 | 116 |
| 5:18.0 | 4,000m | 2:39.0 | 87 | 599 | 24 | 114 |
| 5:10.7 | 5,000m | 2:35.3 | 93 | 621 | 25 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.