Mike Maidens 5000m row
5,000m
Meters
26:49.3
Time
2:40.9
Pace
261
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 104 |
March 09, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.3 | 5,000m | 2:40.9 | 84 | 589 | 23 | 119 |
| 5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 23 | 112 |
| 5:18.9 | 2,000m | 2:39.4 | 86 | 597 | 24 | 111 |
| 5:24.3 | 3,000m | 2:42.1 | 82 | 582 | 25 | 117 |
| 5:21.0 | 4,000m | 2:40.5 | 85 | 591 | 24 | 127 |
| 5:14.3 | 5,000m | 2:37.1 | 90 | 610 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.