Mike Maidens 5000m row
5,000m
Meters
26:42.9
Time
2:40.2
Pace
261
Calories
115
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 639 |
| Drag Factor | 104 |
March 10, 2022 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.9 | 5,000m | 2:40.2 | 85 | 592 | 24 | 115 |
| 5:21.1 | 1,000m | 2:40.5 | 85 | 591 | 24 | 103 |
| 5:21.7 | 2,000m | 2:40.8 | 84 | 589 | 24 | 112 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 24 | 114 |
| 5:24.7 | 4,000m | 2:42.3 | 82 | 581 | 24 | 121 |
| 5:16.8 | 5,000m | 2:38.4 | 88 | 603 | 24 | 129 |
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Workout Graph
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