Mike Maidens 5000m row
5,000m
Meters
27:01.2
Time
2:42.1
Pace
261
Calories
125
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 104 |
March 10, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:01.2 | 5,000m | 2:42.1 | 82 | 582 | 23 | 125 |
| 5:28.4 | 1,000m | 2:44.2 | 79 | 572 | 23 | 118 |
| 5:31.2 | 2,000m | 2:45.6 | 77 | 565 | 24 | 116 |
| 5:27.5 | 3,000m | 2:43.7 | 80 | 574 | 24 | 121 |
| 5:27.3 | 4,000m | 2:43.6 | 80 | 574 | 24 | 129 |
| 5:06.8 | 5,000m | 2:33.4 | 97 | 633 | 25 | 142 |
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Workout Graph
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