Mike Maidens 5000m row
5,000m
Meters
26:21.9
Time
2:38.1
Pace
263
Calories
118
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 643 |
| Drag Factor | 101 |
March 12, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.9 | 5,000m | 2:38.1 | 88 | 604 | 24 | 118 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 24 | 110 |
| 5:18.2 | 2,000m | 2:39.1 | 87 | 599 | 24 | 112 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 24 | 116 |
| 5:18.8 | 4,000m | 2:39.4 | 86 | 597 | 25 | 119 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 25 | 133 |
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Workout Graph
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