Mike Maidens 5000m row
5,000m
Meters
26:16.2
Time
2:37.6
Pace
263
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 24 |
| Stroke Count | 641 |
| Drag Factor | 101 |
March 13, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.2 | 5,000m | 2:37.6 | 89 | 607 | 24 | 111 |
| 5:29.6 | 1,000m | 2:44.8 | 78 | 569 | 23 | 101 |
| 5:17.9 | 2,000m | 2:38.9 | 87 | 599 | 24 | 110 |
| 5:09.9 | 3,000m | 2:34.9 | 94 | 623 | 25 | 105 |
| 5:11.9 | 4,000m | 2:35.9 | 92 | 617 | 25 | 118 |
| 5:06.9 | 5,000m | 2:33.4 | 97 | 633 | 25 | 121 |
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Workout Graph
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