Mike Maidens 5000m row
5,000m
Meters
27:17.7
Time
2:43.7
Pace
259
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 665 |
| Drag Factor | 101 |
March 14, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.7 | 5,000m | 2:43.7 | 80 | 574 | 24 | 116 |
| 5:36.5 | 1,000m | 2:48.2 | 73 | 552 | 24 | 112 |
| 5:29.0 | 2,000m | 2:44.5 | 79 | 570 | 24 | 114 |
| 5:30.4 | 3,000m | 2:45.2 | 78 | 567 | 24 | 112 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 24 | 110 |
| 5:08.5 | 5,000m | 2:34.2 | 95 | 628 | 25 | 135 |
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Workout Graph
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