Mike Maidens 26:30 row
5,021m
Meters
26:30.1
Time
2:38.3
Pace
264
Calories
117
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 651 |
| Drag Factor | 101 |
March 15, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.1 | 5,021m | 2:38.3 | 88 | 603 | 24 | 117 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 24 | 107 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 | 112 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 25 | 115 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 117 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 122 |
| 26:30.1 | 305m | 2:27.7 | 109 | 673 | 25 | 129 |
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