Mike Maidens 5000m row
5,000m
Meters
26:36.2
Time
2:39.6
Pace
261
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 657 |
| Drag Factor | 101 |
March 15, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:36.2 | 5,000m | 2:39.6 | 86 | 596 | 24 | 116 |
| 5:19.6 | 1,000m | 2:39.8 | 86 | 595 | 25 | 118 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 24 | 118 |
| 5:20.8 | 3,000m | 2:40.4 | 85 | 591 | 25 | 116 |
| 5:20.8 | 4,000m | 2:40.4 | 85 | 591 | 25 | 102 |
| 5:13.0 | 5,000m | 2:36.5 | 91 | 614 | 25 | 128 |
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Workout Graph
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