Mike Maidens 5000m row
5,000m
Meters
27:06.3
Time
2:42.6
Pace
260
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 655 |
| Drag Factor | 102 |
March 16, 2022 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.3 | 5,000m | 2:42.6 | 81 | 580 | 24 | 111 |
| 5:32.3 | 1,000m | 2:46.1 | 76 | 562 | 24 | 99 |
| 5:35.8 | 2,000m | 2:47.9 | 74 | 554 | 24 | 105 |
| 5:21.9 | 3,000m | 2:40.9 | 84 | 588 | 25 | 113 |
| 5:19.9 | 4,000m | 2:39.9 | 86 | 594 | 24 | 115 |
| 5:16.4 | 5,000m | 2:38.2 | 88 | 604 | 25 | 123 |
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Workout Graph
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