Mike Maidens 5000m row
5,000m
Meters
26:41.1
Time
2:40.1
Pace
262
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 664 |
| Drag Factor | 102 |
March 17, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.1 | 5,000m | 2:40.1 | 85 | 593 | 24 | 120 |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 24 | 119 |
| 5:15.5 | 2,000m | 2:37.7 | 89 | 606 | 25 | 119 |
| 5:22.2 | 3,000m | 2:41.1 | 84 | 588 | 25 | 116 |
| 5:19.4 | 4,000m | 2:39.7 | 86 | 595 | 25 | 124 |
| 5:13.6 | 5,000m | 2:36.8 | 91 | 612 | 25 | 125 |
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Workout Graph
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