Mike Maidens 5000m row
5,000m
Meters
27:16.2
Time
2:43.6
Pace
261
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 650 |
| Drag Factor | 102 |
March 18, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.2 | 5,000m | 2:43.6 | 80 | 574 | 23 | 115 |
| 5:33.7 | 1,000m | 2:46.8 | 75 | 559 | 24 | 102 |
| 5:28.6 | 2,000m | 2:44.3 | 79 | 571 | 24 | 111 |
| 5:26.4 | 3,000m | 2:43.2 | 81 | 577 | 24 | 116 |
| 5:40.3 | 4,000m | 2:50.1 | 71 | 544 | 23 | 119 |
| 5:07.1 | 5,000m | 2:33.5 | 97 | 632 | 25 | 130 |
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Workout Graph
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