Mike Maidens 5000m row
5,000m
Meters
26:55.3
Time
2:41.5
Pace
261
Calories
121
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 102 |
March 18, 2022 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:55.3 | 5,000m | 2:41.5 | 83 | 585 | 24 | 121 |
| 5:24.6 | 1,000m | 2:42.3 | 82 | 581 | 24 | 119 |
| 5:26.3 | 2,000m | 2:43.1 | 81 | 577 | 24 | 121 |
| 5:25.9 | 3,000m | 2:42.9 | 81 | 578 | 24 | 117 |
| 5:25.4 | 4,000m | 2:42.7 | 81 | 579 | 24 | 121 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 25 | 130 |
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Workout Graph
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