Mike Maidens 5000m row
5,000m
Meters
27:07.6
Time
2:42.7
Pace
261
Calories
114
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 654 |
| Drag Factor | 103 |
March 19, 2022 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:07.6 | 5,000m | 2:42.7 | 81 | 579 | 24 | 114 |
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 24 | 100 |
| 5:43.5 | 2,000m | 2:51.7 | 69 | 537 | 23 | 108 |
| 5:19.9 | 3,000m | 2:39.9 | 86 | 594 | 25 | 115 |
| 5:26.2 | 4,000m | 2:43.1 | 81 | 577 | 24 | 114 |
| 4:59.3 | 5,000m | 2:29.6 | 104 | 659 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.