Mike Maidens 5000m row
5,000m
Meters
27:17.6
Time
2:43.7
Pace
259
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Stroke Count | 663 |
| Drag Factor | 102 |
March 20, 2022 04:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.6 | 5,000m | 2:43.7 | 80 | 574 | 24 | 115 |
| 5:37.9 | 1,000m | 2:48.9 | 73 | 549 | 24 | 110 |
| 5:33.0 | 2,000m | 2:46.5 | 76 | 560 | 24 | 111 |
| 5:31.3 | 3,000m | 2:45.6 | 77 | 565 | 24 | 112 |
| 5:29.2 | 4,000m | 2:44.6 | 78 | 570 | 24 | 113 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 25 | 129 |
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Workout Graph
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