Mike Maidens 5000m row
5,000m
Meters
27:12.6
Time
2:43.2
Pace
260
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 694 |
| Drag Factor | 78 |
March 21, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.6 | 5,000m | 2:43.2 | 80 | 576 | 25 | 116 |
| 5:37.7 | 1,000m | 2:48.8 | 73 | 550 | 25 | 108 |
| 5:30.2 | 2,000m | 2:45.1 | 78 | 567 | 25 | 112 |
| 5:29.0 | 3,000m | 2:44.5 | 79 | 570 | 26 | 113 |
| 5:27.7 | 4,000m | 2:43.8 | 80 | 573 | 25 | 117 |
| 5:07.9 | 5,000m | 2:33.9 | 96 | 630 | 26 | 134 |
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Workout Graph
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