Mike Maidens 5000m row
5,000m
Meters
27:33.3
Time
2:45.3
Pace
259
Calories
120
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 25 |
| Stroke Count | 692 |
| Drag Factor | 79 |
March 22, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.3 | 5,000m | 2:45.3 | 77 | 566 | 25 | 120 |
| 5:32.2 | 1,000m | 2:46.1 | 76 | 562 | 26 | 114 |
| 5:30.7 | 2,000m | 2:45.3 | 77 | 566 | 25 | 119 |
| 5:27.6 | 3,000m | 2:43.8 | 80 | 574 | 26 | 118 |
| 5:51.6 | 4,000m | 2:55.8 | 64 | 521 | 24 | 121 |
| 5:11.3 | 5,000m | 2:35.6 | 93 | 619 | 26 | 132 |
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Workout Graph
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