Mike Maidens 5000m row
5,000m
Meters
27:14.6
Time
2:43.4
Pace
261
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 79 |
March 23, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:14.6 | 5,000m | 2:43.4 | 80 | 575 | 24 | 115 |
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 25 | 106 |
| 5:29.9 | 2,000m | 2:44.9 | 78 | 568 | 25 | 107 |
| 5:29.5 | 3,000m | 2:44.7 | 78 | 569 | 25 | 121 |
| 5:25.1 | 4,000m | 2:42.5 | 81 | 580 | 25 | 115 |
| 5:24.0 | 5,000m | 2:42.0 | 82 | 583 | 24 | 126 |
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Workout Graph
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