Mike Maidens 5000m row
5,000m
Meters
26:23.2
Time
2:38.3
Pace
263
Calories
126
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 78 |
March 23, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.2 | 5,000m | 2:38.3 | 88 | 603 | 25 | 126 |
| 5:32.4 | 1,000m | 2:46.2 | 76 | 562 | 25 | 113 |
| 5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 25 | 122 |
| 5:15.8 | 3,000m | 2:37.9 | 89 | 605 | 25 | 127 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 26 | 137 |
| 4:58.8 | 5,000m | 2:29.4 | 105 | 661 | 26 | 135 |
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Workout Graph
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